Saturday, December 20, 2014

Huomenta

For awhile now I have been practicing mindful meditation which is the idea of focusing in the moment you are in, taking note of everything around you, how it makes you feel. This morning, I layed, wrapped up in blankets, in bed, listening to the rain fall on the roof and to the ground outside the window. Looking out the window, I could see the forest that surrounds. In that moment, I feel a euphoria within myself that only this nature stimuli can provide.  In this moment, there is reassurance in the grateful feelings for taking the moment to appreciate the small things in life that are otherwise ignored or taken for granted. When you can still find the magic in moments in something as simple as listening to the rain, you'll be able to see it in everything.